ACADEMY RAMS (U-6) 55 Minutes. 10:00 - 10:55 Warm-up w/ ball (5 min) SAQ* (10 min) Fun Skills game (15 min) Small sided-games (20 min) Cool down (5 min) ACADEMY RAMS (U-8) 55 Minutes. 10:00 - 10:55 Warm-up w/ ball (5 min) SAQ* (10 min) Fun Skills game (10 min) Small sided-games (25 min) Cool down (5 min) ACADEMY RAMS (U-10) 60 Minutes. 11:00 - 12:00 Warm-up w/ ball (10 min) SAQ* (10 min) Technical exercise #1 (10 min) Technical exercise #2 (10 min) Progression from #1 Small sided-games (20 min) To include certain restrictions and limitations ACADEMY RAMS (U-12) 60 Minutes. 11:00 - 12:00 Warm-up w/ ball (10 min) SAQ* (10 min) Technical exercise #1 (10 min) Technical exercise #2 (10 min) Progression from #1 Small sided-games (20 min) To include certain restrictions and limitations 1st TEAM. 13:00 - 15:00 • Various Themes *SAQ = Speed, Agility, Quickness   Click here for the Themes Calendar (PDF File)